Book an Appointment
Our psychotherapy services are fully virtual, offering support for individuals, couples, families, and groups, wherever you feel most comfortable.
We’re really glad you found us, we’d love to connect with you.
Welcome to our online booking site
Individual Psychotherapy
Individual therapy offers a supportive, one-on-one space to explore your thoughts, emotions, and experiences. Whether you're navigating anxiety, stress, grief, trauma, or personal growth, therapy provides a confidential and compassionate environment to gain insight, develop coping strategies, and work toward meaningful change.
Couple Therapy
Life is complicated. Relationships are hard. People are complex. Those are the facts. You may be dealing with sensitive issues that you feel embarrassed or ashamed to talk about. We can address these concerns together in a safe, accepting, non-judging way.
Brainspotting
Brainspotting is a powerful, focused therapy that helps access and process deep-seated trauma, emotional distress, and blocked experiences. By identifying specific eye positions, or "brainspots," that correlate with stored memories and emotions, this approach allows the brain to heal itself in a profound and natural way.
Select a session
from the list on the left
to view available appointment times

Need Help? 416 894 1502 benita@torontorelationshipclinic.ca