Our psychotherapy services are fully virtual, offering support for individuals, couples, families, and groups, wherever you feel most comfortable.

We’re really glad you found us, we’d love to connect with you.

Individual Psychotherapy

Individual therapy offers a supportive, one-on-one space to explore your thoughts, emotions, and experiences. Whether you're navigating anxiety, stress, grief, trauma, or personal growth, therapy provides a confidential and compassionate environment to gain insight, develop coping strategies, and work toward meaningful change.


Couple Therapy

Life is complicated. Relationships are hard. People are complex. Those are the facts. You may be dealing with sensitive issues that you feel embarrassed or ashamed to talk about. We can address these concerns together in a safe, accepting, non-judging way.


Brainspotting

Brainspotting is a powerful, focused therapy that helps access and process deep-seated trauma, emotional distress, and blocked experiences. By identifying specific eye positions, or "brainspots," that correlate with stored memories and emotions, this approach allows the brain to heal itself in a profound and natural way.


Benita Joy is the Founder and Owner of the Toronto Relationship Clinic (TRC). With a background in Social Service Work, a master’s degree in Marriage and Family Therapy, and 16 years of experience in Forensic Psychotherapy, Benita is skilled at working with folks from diverse backgrounds and life experiences. She started her private practice in 2017 providing counselling and psychotherapy services for individuals, couples, families, groups, and organizations. She also provides assessments and reports for therapeutic, forensic, medico-legal, immigration, human rights tribunals, and psychiatric purposes. She is a systems-oriented, culturally responsive, emotionally attuned, relational psychotherapist with a proven ability to connect authentically and facilitate collaborative dialogue toward meaningful change.

Salient identities: gender nonconforming cis woman (she/her), racialized settler on Turtle Island, South Asian (South Indian), multiply neurodivergent and part of a neurominority group, invisibly disabled; covid-safe psychotherapist

Areas of specialization: forensic psychotherapy for sexual behaviours; complex trauma; religious trauma; family dysfunction; neurodivergence

Please note that, at this time, Benita is only accepting new forensic clients who have offended sexually and are seeking rehabilitative treatment.

Benita Joy is the Founder and Owner of the Toronto Relationship Clinic (TRC). With a background i... Read More

Tanvi is an Individual and Couple Therapist who believes in the power of individual and community healing and the necessity of feeling connected to others in the healing process. She has experience working with a variety of identities and gears her practice towards people who are often let down and frustrated by the mental healthcare system. She prioritizes creating a strong foundational relationship in order for therapy to feel helpful and supportive.

Tanvi is a Registered Social Worker with eight years of experience in the social work field. She has primarily worked with survivors of violence, specifically sexual and domestic assault response and prevention. Tanvi uses a variety of tools to create a non-judgmental environment for folks to share their story and fully feel their feelings.

To relax in the warmer months, Tanvi enjoys swimming in Lake Ontario and discovering the outdoors. When it’s cold outside, she enjoys baking sweet treats for her friends and thrifting for trinkets!

Tanvi is an Individual and Couple Therapist who believes in the power of individual and community... Read More

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